200 HOUR YOGA TEACHER TRAINING
Course Outcome Summary
- Provide students with the skills and knowledge to be a creative, confident teacher
- Produce yoga “teachers” and not yoga instructors”, teaching from a depth and understanding gained from having an intelligent individualized yoga practice (may include; mantra, kriyas, pranayama, asana, meditation), supported by the Vedanta Yoga Centre
- Experience ashram life by dedicating two hours each morning to chanting, kriyas, pranayama and meditation. This will give participants the skills to be able to trust and connect to one’s own creative and intuitive process
- To have an appreciation for other modalities that complement yoga and be able to advice students when they are required, necessary and helpful
Course Outcome Details
- Provide students with the skills to be a creative confident teacher, some may call this connecting with the inner guru, inner guide.
- Part of the morning sessions during the course will be based on yoga practices performed in India in ashram style setting. This will help develop the connection to the inner “guru” guide.
- The skills you will get will enable you to have the confidence and knowledge to go beyond what you can learn from text books, we ask you to question everything.
- Part of the course will focus on the student’s self-development, the course is not only about gaining a “good” training certificate but also about how one can grow and transform, so that one can become a yoga “teacher” and not a yoga “instructor”.
- In order to be creative you need to have a solid yoga practice, the training group will be small (maximum 12 people) where individualized yoga practices will be monitored and given to students.
200 Hour Yoga Teacher Training Course Outline
- History and Philosophy of Yoga
- Meditation
- Study and practice of Asanas (postures
- Assisting and modification of poses
- Anatomy
- Yogic diet
- Pranayama
- Chanting
- The Business of teaching Yoga
- Class sequencing and planning
- Observation of yoga classes at studio
- Hands on assisting of classes at studio
- Practice teaching
200 Hour Yoga Teacher Training Schedule
Daily Program – timings and order of each of session may vary
7am - Morning Chanting – invocation - readings
7:30am - Meditation
8:00am - Pranayama Breathing practice
8:30am -2hr Asana practice
11am - Theory – Anatomy (some days asana practice will be 2.5/3 hours)
12am – Alignment of asana
1pm - Lunch
2pm - Practice teaching & discussion on sequencing
3pm - Theory – Philosophy
4pm – Assessments (catch up time)
5:30pm – Close / Developing a spiritual practice
Morning practice will be dedicated to self-development
Daily Program – timings and order of each of session may vary
7am - Morning Chanting – invocation - readings
7:30am - Meditation
8:00am - Pranayama Breathing practice
8:30am -2hr Asana practice
11am - Theory – Anatomy (some days asana practice will be 2.5/3 hours)
12am – Alignment of asana
1pm - Lunch
2pm - Practice teaching & discussion on sequencing
3pm - Theory – Philosophy
4pm – Assessments (catch up time)
5:30pm – Close / Developing a spiritual practice
Morning practice will be dedicated to self-development
Investment
Price €2,400 (does not include board and lodging on the 10 day retreat)
Payment options are available, please call to discuss
Price €2,400 (does not include board and lodging on the 10 day retreat)
Payment options are available, please call to discuss
Certification & Assessments
The students are continuously assessed throughout the course at all levels. There will be a practical observation session towards the end of the course to evaluate the understanding and skills of the students. Upon completion of the course students will receive a fully recognised certificate from the IYN Independent Yoga Network.
Please note that the course will not be registered with Yoga Alliance. For those of you who are unaware, Yoga Alliance is not a governing body. They are an association that offers a registry. There is no accountability and the minimum standards are not enough for the Vedanta Team to align with. Peter & Chris are passionate about educating teachers and students to investigate the relevance of YA in current times. Let’s go above and beyond the minimum and train for excellence.
Who can Participate?
We welcome anyone who earnestly wants to learn about yoga, an existing yoga practice is not essential. We expect you to have a willingness to respect and recognize the power of yoga to transform your outlook on life and its ability to steady the mind and body. Above all, we ask you to trust yourself and open your heart and mind to the opportunities that are presented to you.
The students are continuously assessed throughout the course at all levels. There will be a practical observation session towards the end of the course to evaluate the understanding and skills of the students. Upon completion of the course students will receive a fully recognised certificate from the IYN Independent Yoga Network.
Please note that the course will not be registered with Yoga Alliance. For those of you who are unaware, Yoga Alliance is not a governing body. They are an association that offers a registry. There is no accountability and the minimum standards are not enough for the Vedanta Team to align with. Peter & Chris are passionate about educating teachers and students to investigate the relevance of YA in current times. Let’s go above and beyond the minimum and train for excellence.
Who can Participate?
We welcome anyone who earnestly wants to learn about yoga, an existing yoga practice is not essential. We expect you to have a willingness to respect and recognize the power of yoga to transform your outlook on life and its ability to steady the mind and body. Above all, we ask you to trust yourself and open your heart and mind to the opportunities that are presented to you.
For more information about the teachers
For further information please Contact Us