events & workshops at vedanta

INVERSION WORKSHOP
​30th october 4-6Pm

Take your practice upside down in this fun workshop! All levels of are welcome. Please bring an open mind and a playful spirit. We will warm up and practice our shoulder stands, pinch,  headstands and handstands. No previous experience of inversions needed, we will start with the basics. ​

Drum circle & mindfulness meditation
​ 13th November 5:30-7pm

Discover the magical relationship between humans & rhythm, sacred by its nature & deeply familiar. We will connect deeper to ourselves and our existence though the beating of the drum and finish our circle with a mindfulness meditation, becoming in tune to what we're sensing in the present moment rather than rehashing the past or imagining the future. ⁠

Kaula tantra yoga - deep immersion 
​4th december 4-7pm

Kaula Tantra Yoga is a deep meditation  in motion where the body, mind and soul flow together. The session typically lasts at least one and a half hours, but usually two and half to three hours. The focus is on relaxing into postures, and giving your nervous system time to integrate through long holds, repeated savasana's and breath retention.  Your body finds the asanas, no need for alignment, we see the asanas as old healing archetypal attitudes.  ​

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do YOU WANT TO HOST AN EVENT AT VEDANTA?

If you would like to host an event with us, please get in touch. We are always looking for likeminded individuals to collaborate with.