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Healthy Breakfasts & Snacks
Workshop with Angels Serra Marimòn
next date to be confirmed in 2018
[13:00 - 17:00]
Cost €60 (includes ingredients, food tasting and handouts)
[13:00 - 17:00]
Cost €60 (includes ingredients, food tasting and handouts)
‘Let food be your medicine’ – Hyppocrates
Angels is a macrobiotic chef, teacher and health counselor with over 20 years' experience. Angels would like to convey through her cooking lessons and health consultations a sensible and flexible approach to eating and cooking that adapts to the age, health condition and life style of each individual.
for more information on Angels please refer to:
http://www.macrobioticscyprus.com/
Angels is a macrobiotic chef, teacher and health counselor with over 20 years' experience. Angels would like to convey through her cooking lessons and health consultations a sensible and flexible approach to eating and cooking that adapts to the age, health condition and life style of each individual.
for more information on Angels please refer to:
http://www.macrobioticscyprus.com/
After this cooking workshop, you will go home with enough Knowledge, recipes and tips to prepare the best breakfasts & a variety of healthy mid-morning and mid-afternoon snacks according to your energetic needs.
You will make and taste:
- Sugar free jam
- Energy bars
- Rice balls
- Sweet and savory porridges
- Vegan Gluten free sandwiches
After this cooking workshop you will go home with enough Knowledge, recipes and tips to prepare the best breakfasts & a variety of healthy mid-morning and mid-afternoon snacks according to your energetic needs.
Timings:
- Theory : 1 hour (more than that would tire people)
- Cooking: 1 ½ hour
- Eating: ½ hour