Healthy Breakfasts & Snacks 
Workshop with Angels Serra Marimòn

next date to be confirmed in 2018
[13:00 - 17:00]
Cost €60 (includes ingredients, food tasting and handouts)

‘Let food be your medicine’ – Hyppocrates
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​Angels is a macrobiotic chef, teacher and health counselor with over 20 years' experience. Angels would like to convey through her cooking lessons and health consultations a sensible and flexible approach to eating and cooking that adapts to the age, health condition and life style of each individual.

for more information on Angels please refer to:
http://www.macrobioticscyprus.com/
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After this cooking workshop, you will go home with enough Knowledge, recipes and tips to prepare the best breakfasts & a variety of healthy mid-morning and mid-afternoon snacks according to your energetic needs.

You will make and taste:

• Sugar free jam
• Energy bars
• Rice balls
• Sweet and savory porridges
• Vegan Gluten free sandwiches
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Workshop Details:
After this cooking workshop you will go home with enough Knowledge, recipes and tips to prepare the best breakfasts & a variety of healthy mid-morning and mid-afternoon snacks according to your energetic needs.
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Timings:

• Theory : 1 hour (more than that would tire people)
• Cooking:  1 ½ hour
• Eating: ½ hour