Vedanta Yoga Centre
  • Home
  • LATEST NEWS
  • Our Blog
  • GROUP CLASSES
    • Schedule & Prices
    • Class Details
    • Book a Class
    • New Student Enrolment
    • Buy a Membership
    • Mobile Device APP
  • Courses & Workshop Schedule
    • Courses & Workshop Schedule
    • Alignment Workshops with Peter
    • BOOKING FORM
    • Beginners Yoga Course 12 weeks
    • Iyengar Yoga with Stefano
    • Secrets of the Breath
    • Yoga & Healing Sounds Workshop
    • Beginners Meditation Course
    • Art of Living Course
    • Yoga Practice & Philosophy Workshop
  • Private Classes
  • Our Team
  • Retreats
    • Retreats in Zoopigi
    • RETREAT BOOKING FORM
  • Space Hire
  • Where to Find Us
  • Contact Us
Picture

Childrens's Yoga

Childrens’ Yoga is a fun and playful way for 4 to 8 year olds to learn how their bodies work, move and feel during exercise, as well as giving them an opportunity to become mindful of their movements and behavior in the class, and in life.
They will practice Asanas (yoga postures), breathing exercises and will learn how to feel more comfortable within their bodies.

Class dates and times
Every Wednesday at 16:00 for 1 hour (PRE-BOOKING ONLY)
Cost 40€ per month for one class per week or €10 for single class
Children from 4 -8 years old

Teacher – Siyana Yaneva

Picture
Benefits for children who practice yoga:
  • Develop and strengthen their bodies gracefully
  • Increase creativity, imagination and social skills
  • Learn how to breathe deeply, increasing levels of oxygen in the blood and brain
  • Improves memory, concentration and academic performance
  • Helps to relax and improve sleep 
  • Encourages shy children to be more confident and alert

Proudly powered by Weebly