Beginner's 12 Week Yoga Course
Next Evening Course Starts on mONDAY 27TH sEPTEMBER - 15TH december 2021
class every monday and wednesday 7-8:30pm
The Beginner's Course is a way to discover yoga in a safe and fun space. Perfect for beginners, or anyone looking to revisit the fundamentals of yoga.
The 12 week course is offered 3 times a year, starting in September, January and April/May.
It introduces you to the classic body of yoga postures with a focus on healthy alignment principles. The course builds upon core poses and works at a pace that ensures learning. You will be introduced to breathing practices and will build strength, flexibility and knowledge creating a solid foundation for your yoga practice.
You will learn to cultivate greater mental clarity and calmness.
In this course, students will receive personal attention from experienced teachers week to week, an ideal environment for learning. On completion of the 12 week course you will have the experience, confidence and knowledge to attend the open class and the Vedanta Centre Level 2 classes.
The 12 week course is offered 3 times a year, starting in September, January and April/May.
It introduces you to the classic body of yoga postures with a focus on healthy alignment principles. The course builds upon core poses and works at a pace that ensures learning. You will be introduced to breathing practices and will build strength, flexibility and knowledge creating a solid foundation for your yoga practice.
You will learn to cultivate greater mental clarity and calmness.
In this course, students will receive personal attention from experienced teachers week to week, an ideal environment for learning. On completion of the 12 week course you will have the experience, confidence and knowledge to attend the open class and the Vedanta Centre Level 2 classes.
Evening Course Starts 27th of September
Cost: 260 euro, with the possibility of paying 100 euro deposit.
Remaining sum to be paid after the first class.
Monday
19:00- 20:15
&
Wednesday
19:00- 20:15
Cost: 260 euro, with the possibility of paying 100 euro deposit.
Remaining sum to be paid after the first class.
Monday
19:00- 20:15
&
Wednesday
19:00- 20:15