Beginner's 12 Week Yoga Course
Next Evening Course Starts on Tuesday 22 September 2020 ends 10 December
Next Morning Course Starts on Wednesday 23 September 2020 ends 11 December
The Beginner's Course is a way to discover yoga in a safe and fun space. Perfect for beginners, or anyone looking to revisit the fundamentals of yoga.
It is also possible to attend classes both in the morning and evening, morning and evening courses are not mutually exclusive.
The 12 week course is offered 2 times a year, starting in September and January.
The course is also offered as an 8 week course starting after Easter in April/May.
The course introduce the basic yoga postures with a focus on healthy alignment principles. The course builds upon core poses and works at a pace that ensures learning. You will be introduced to breathing practices and will build strength, flexibility and knowledge creating a solid foundation for your yoga practice.
You will learn to cultivate greater mental clarity and calmness.
In this course, students will receive personal attention from experienced teachers week to week, an ideal environment for learning.
On completion of the 8 or 12 week course you will have the experience, confidence and knowledge to attend the open yoga classes at the Centre.
It is also possible to attend classes both in the morning and evening, morning and evening courses are not mutually exclusive.
The 12 week course is offered 2 times a year, starting in September and January.
The course is also offered as an 8 week course starting after Easter in April/May.
The course introduce the basic yoga postures with a focus on healthy alignment principles. The course builds upon core poses and works at a pace that ensures learning. You will be introduced to breathing practices and will build strength, flexibility and knowledge creating a solid foundation for your yoga practice.
You will learn to cultivate greater mental clarity and calmness.
In this course, students will receive personal attention from experienced teachers week to week, an ideal environment for learning.
On completion of the 8 or 12 week course you will have the experience, confidence and knowledge to attend the open yoga classes at the Centre.
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Evening Course Starts 22 September
Tuesday 19:00 & Thursday 19:00 |
Morning Course Starts 23 September
Wednesday 08:30 & Friday 08:30 |
Price 195€ for 12 week course of 24 lessons
To reserve your place please Book and Pay in full using the link below
To reserve your place please Book and Pay in full using the link below