Vedanta Yoga Centre
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Food for greater vitality and well being 
Workshop 
with Angels Serra Marimòn


03 December 2016
[10:00 - 14:00]
Cost €60 (includes ingredients, lunch and handouts)

‘Let food be your medicine’
– Hyppocrates
​
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​Angels is a macrobiotic chef, teacher and health counselor with over 20 years' experience.
Angels would like to convey through her cooking lessons and health consultations a sensible and flexible approach to eating and cooking that adapts to the age, health condition and life style of each individual.

for more information on Angels please refer to:
http://www.macrobioticscyprus.com/
​

You Will:

  • Learn about food energetic (the yin and yang of foods)
  • Learn what to eat for physical, emotional and mental wellbeing
  • Learn what ingredients are necessary for a complete and balanced diet
  • Learn to use condiments and spices
  • Learn what the best diet is for spiritual development
  • Cook and eat a full plant-based meal
  • Make your own pickles (vegan probiotics)

Workshop Details:
Theory:
  • What is Food Energetics about (the yin and yang of foods)
  • How to eat for physical, emotional and mental wellbeing
  • The necessary ingredients of a complete and balanced diet to avoid any deficiencies
  • Food combinations
  • Use of condiments and spices
  • Diet for spiritual development

Cooking:
  • Cook a basic (sample) menu
  • Make our own pickles (vegan probiotic)

​Timings:
  • Theory : 1 hour (more than that would tire people)
  • Cooking:  1 ½ hour
  • Eating: ½ hour
 

we ARE LOOKING FORWARD TO practising with you


Hours

Monday - Friday
​8:00 - 13:30
17:30-21pm

Telephone

+357 96 006150
ADDRESS
Agiou Andreou Street 350
​
3035 Limassol

Email                           

 info@vedantayoga.net               
  • Home
  • Book a Class
    • Private Classes
  • Our Team
  • EVENTS
    • Retreat with Peter
    • Beginners Yoga Course
    • Beginners Meditation Course
  • Room Hire
    • Therapy Room Hire
  • TREATMENTS
    • Energy Healing
    • Massage Therapies
  • Contact Us