Secrets of The Breath
with Viola & Layla Edward & Michael de Granville
For the Breathwork workshops from April through to June we are very lucky to be hosting an International Breathwork teacher
Layla Edward, for more information about Layla see below.
Layla Edward, for more information about Layla see below.
TBC
[14:00 - 17:30]
Cost €30
[14:00 - 17:30]
Cost €30
Peter the Creator of Vedanta Centre with Viola Edward & Michael de Glanville two International Trainers of Breathwork, are creating every month at the Vedanta Yoga Centre Breathwork workshops.
Viola Edward and Michael de Granville are both professionally trained and certified breathwork therapists, both with over 20 years’ experience in the field. Viola is also a qualified to breathwork teacher trainer, who has taught over 300 people to become Breathwork professionals. We are lucky that both Viola and Michael are living in Cyprus. Viola is also a qualified psychotherapist.
Viola has written two books “Breathing the Rhythm of Success” and "Who makes the bed?"
Viola Edward and Michael de Granville are both professionally trained and certified breathwork therapists, both with over 20 years’ experience in the field. Viola is also a qualified to breathwork teacher trainer, who has taught over 300 people to become Breathwork professionals. We are lucky that both Viola and Michael are living in Cyprus. Viola is also a qualified psychotherapist.
Viola has written two books “Breathing the Rhythm of Success” and "Who makes the bed?"
What is Secrets of the Breath (breathwork)?
Breath work is the art and science of having breath awareness and learning breath- ing techniques for enhancing the human, physical, emotional, mental and spiritual condition.
Conscious Connected Breathing (CCB) is an alternative or complementary therapy specifically focusing on the breath as a profound healing tool. CCB also called Rebirthing is one of many techniques based on working with the breath, being a part of the “Breath work world”.
It is a safe, effective and natural tool for healing, personal growth and transformation.
Why is it called Rebirthing? The process gives us the opportunity to be in connection with a situation and to be able to transform it and integrate it in a safe environment. A holistic process involving breathing, thought and action that embraces the individual in various levels creating rapid personal development as it connects us with our essence, the source of our inner vigour. It supplies the energy and power that we need to transform and expand ourselves.
Breath work is the art and science of having breath awareness and learning breath- ing techniques for enhancing the human, physical, emotional, mental and spiritual condition.
Conscious Connected Breathing (CCB) is an alternative or complementary therapy specifically focusing on the breath as a profound healing tool. CCB also called Rebirthing is one of many techniques based on working with the breath, being a part of the “Breath work world”.
It is a safe, effective and natural tool for healing, personal growth and transformation.
Why is it called Rebirthing? The process gives us the opportunity to be in connection with a situation and to be able to transform it and integrate it in a safe environment. A holistic process involving breathing, thought and action that embraces the individual in various levels creating rapid personal development as it connects us with our essence, the source of our inner vigour. It supplies the energy and power that we need to transform and expand ourselves.
What to expect
One of the most powerful tools to help release emotions and help us connect with ourselves.
Healing - The Breath provides the means for us to release unwanted stored up emo- tions, providing healing at the physical, mental and emotional level
Personal Growth - The Breath provides the means for us to get in touch with our feelings and needs, once we know what our inner needs are, we can be in a position for personal development
Transformation – from an early age we are taught how we should behave, what we should and shouldn’t be feeling. This results in us automatically suppressing, denying, or exaggerating our emotions and disregarding our needs in adult life (we shouldn’t be feeling like this, it’s not right!). Breath work begins to unravel this process, letting us see and feel our emotions/needs as they arise. We become more conscious and begin to stop the automatic suppressive response. This allows us to deal with life in the present moment. We learn how to deal with life issues breaking through them instead of them breaking us down. This is what creates real transforma- tion, some may say spiritual awakening.
One of the most powerful tools to help release emotions and help us connect with ourselves.
Healing - The Breath provides the means for us to release unwanted stored up emo- tions, providing healing at the physical, mental and emotional level
Personal Growth - The Breath provides the means for us to get in touch with our feelings and needs, once we know what our inner needs are, we can be in a position for personal development
Transformation – from an early age we are taught how we should behave, what we should and shouldn’t be feeling. This results in us automatically suppressing, denying, or exaggerating our emotions and disregarding our needs in adult life (we shouldn’t be feeling like this, it’s not right!). Breath work begins to unravel this process, letting us see and feel our emotions/needs as they arise. We become more conscious and begin to stop the automatic suppressive response. This allows us to deal with life in the present moment. We learn how to deal with life issues breaking through them instead of them breaking us down. This is what creates real transforma- tion, some may say spiritual awakening.
The Process – How it works
The Process of an initial Conscious Connected Breathing cycle consists of ten sessions with a professional Breath worker who facilitates the creation of an emotion- ally safe environment. During these initial “breathwork” sessions, an in-depth trans- formational process begins enabling the client to become more aware of particular situations and integrate them into their life as a learning experience. After this first cycle, the breathing technique can then be practiced safely and independently at home by the individual. They can also continue the in-depth process of self-discover with a professional Breath worker.
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Layla is breathworker, psychotherapist, personal and business coach, rebirther and inter’l trainer, birth coach (EBE), dancer. NLP practitioner, acupuncturist, graduated in traditional Chinese medicine in Venezuela, numerologist and community manager.
She is also specialized in neurobics and nutrition, creating exquisite recipes for cellular cleansing. Through her work Layla helps expand human potential, creating conditions for her clients and students to develop their consciousness. Practical experience has shown her that by integrating the past and living in the present moment an internal state of peace and self-satisfaction can be reached, which is fundamental in recuperating the capacity of joy! |
Layla integrates her love for nature and her freedom of movement in all her activities.
She has earned the title “Master of Joy” from her students, teachers, friends and family
She has earned the title “Master of Joy” from her students, teachers, friends and family