Class Schedule & Booking
CLASS DETAILS
TORA - 97443168
Tuesday 20:00 75 min- deep yoga-therapy + soundhealing
(Working on posture, ankles and main muscles, breathwork and sound-meditation)
Thursday 20:00 75 min- mobility + yoga-nidra with soundhealing
(Increasing mobility with strength and combine with relaxation under the sounds of Gongs, Tibetan bowls etc)
Saturday 12:00 75 min - power yoga + soundhealing
(Hatha yoga combining different techniques, sound bath during shavasana)
DIANA - 96235357
All lesson are based on Indian Traditional Yoga (Hatha Yoga and Ashtanga of Patanjali 8 limbs)
Also offered private lessons upon request and Pregnancy and post pregnancy yoga .
Access bars treatments and therapies
Chakra and Chanel cleansing and balancing
Tuesday 20:00 75 min- deep yoga-therapy + soundhealing
(Working on posture, ankles and main muscles, breathwork and sound-meditation)
Thursday 20:00 75 min- mobility + yoga-nidra with soundhealing
(Increasing mobility with strength and combine with relaxation under the sounds of Gongs, Tibetan bowls etc)
Saturday 12:00 75 min - power yoga + soundhealing
(Hatha yoga combining different techniques, sound bath during shavasana)
DIANA - 96235357
All lesson are based on Indian Traditional Yoga (Hatha Yoga and Ashtanga of Patanjali 8 limbs)
Also offered private lessons upon request and Pregnancy and post pregnancy yoga .
Access bars treatments and therapies
Chakra and Chanel cleansing and balancing