Hatha Yoga Open Class
Core to our teaching system is our structured hatha yoga open class that is based on monthly themes. It's a drop in class available every morning and evening. Level 2 postures will be introduced whilst offering level 1 alternatives allowing for a dynamic mixed ability class.
Both the structure of the classes and the themes have been designed using the latest teaching methods. A new theme will be introduced each month from October to June.
The themes are supplemented with Alignment workshops on the first Saturday afternoon of each month.
The themes will take students through an interesting journey of self-discovery through the school academic year, where one will be able to measure their progress, not to be missed!
Core to our teaching system is our structured hatha yoga open class that is based on monthly themes. It's a drop in class available every morning and evening. Level 2 postures will be introduced whilst offering level 1 alternatives allowing for a dynamic mixed ability class.
Both the structure of the classes and the themes have been designed using the latest teaching methods. A new theme will be introduced each month from October to June.
The themes are supplemented with Alignment workshops on the first Saturday afternoon of each month.
The themes will take students through an interesting journey of self-discovery through the school academic year, where one will be able to measure their progress, not to be missed!
